Using Your Phone To Track Your Senior’s Daily Exercises

12 December 2013, 11:00 AM | Posted by | Caregiving, Health, Technology | No Comments

The nice thing about smart phones these days is that you can use all sorts of apps that will let you do many things, including tracking daily exercises.
If you are working with a senior to improve his or her overall well being and health, then you might want to use a mobile phone app that can track the progress of the person’s daily exercise.

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10 Best Hobbies For Seniors

10 December 2013, 11:00 AM | Posted by | Hobbies, Well-being | No Comments

Maintaining a hobby is beneficial for seniors and baby boomers who would like to ensure proper mental health and body health as well. To give you a list of the some of the best hobbies that are perfect for seniors, please take a look at the list below:
1. Arts and Crafts

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How To Stay Safe In Your Senior Years 

5 December 2013, 11:00 AM | Posted by | Elderly, Safety | No Comments

No one should worry that much when you reach your senior year. It is another phase of life that is just like the others, but since your body is not that young already, there are certain things that you have to adjust to, and be prepared with, in order for you to live a peaceful and worry free life.

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